Are you sick and tired of feeling sick and tired?  Are you feeling stuck in your life as well as struggling to overcome any difficulties?  I can help you.

Some of the key areas I work with are:

  • Emotional Wellness
  • Anxiety and Depression
  • Relationship struggles
  • Life Transitions
  • Bereavement
  • Spiritual development

Hello! I’m Sarah Duff, trained and accredited Life Coach, Author and Yoga & Meditation Teacher. Founder of LiveHappy™ 6 Simple Steps to a Happier You.

I know that through my own journey of radical transformation, that I can help you to move away from constant navel gazing and into your own truth. My motto is: Simple changes, happy results.

Sarah has significantly helped me to let go of my fears. I feel strengthened, if not fortified on a deeper level following our sessions. I am more able to face work, life and stressful situations. I look forward to my journey to love myself more. through Yoga and Sarah’s Coaching.  Kerry Lawton, NHS Advanced Clinical Pharmacist. Warrington.

“Thank you for the Resilience Training Sarah. It was really well received. Staff really appreciated the sentiment of spending time thinking about themselves. It was very inclusive and was exactly what I was looking for as a foundation to build on. As I mentioned briefly, it is something I would like to see developed further so I will be in touch. Thanks again.”  Ross Prior, Deputy Head Teacher. Woodlea Junior School Leyland.         

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