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Sarah Duff
‘Leading you into Self Discovery.’

Are you feeling stuck in your life or struggling to overcome any difficulties? Are you sick and tired of feeling sick and tired every day?  I can help you.  Some of the key areas I work with are:
Emotional Wellness
Anxiety and Depression
Relationship struggles
Life Transitions
Spiritual development

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My motto is: Simple changes, BIG results!

Hello, I’m Sarah, trained and accredited Life Coach, Author and Yoga & Meditation Teacher.
Founder of LiveHappy™ 6 Simple Steps To A Happier You.

I know that through my own journey of radical transformation, that I can help you to move away from constant navel gazing and into your own truth.  Totally empowering you, to get to know yourself deeper from the inside out.
All the people I have worked with are now thriving, living beyond the mental blocks previously holding them back from enjoying each day fully.

Work With Me

Sarah uses a targeted approach to address certain needs, but is very intuitive and will fine tune and add on as required. Everything is tied together beautifully to reiterate learning outcomes and future goals. I now have a valuable knowledge base to put new methods into practice in my everyday life, from yoga and meditation, diet/diet related issues, how to recognise negative thought processes and behaviour patterns, and how and why we communicate with others and the effect this has. I would highly recommend this as a fantastic opportunity for a journey of self awareness, discovery and growth, that will progress and deepen in the months following. I would love to do this again.  Allison Cunningham. NHS Senior Health Visitor, Manchester.

Thank you

Sarah has significantly developed my yoga practice by soothingly reminding me to let go of my fears. I feel strengthened, if not fortified on a deeper level following our sessions. I am more able to face work, life and stressful situations. I look forward to continuing my journey to love myself more through yoga and through Sarah’s lifestyle coaching.  Kerry Lawton, NHS Advanced Clinical Pharmacist. Cheshire.

 

Thank you