Blogs

The Stuff we Don’t like to Talk About

One woman’s story of transformation.  Mid life crisis or mid life transformation?  That depends on the lens you see the world through. For me, on this journey called life, we can either choose to 'spiritually bypass' or 'spiritually re-associate' by showing up for the messiness of it, as real compassionate embodiment for our self. Why?  … Continue reading The Stuff we Don’t like to Talk About

Discover Change From the Inside Out and BE Your Future YOU

But don’t get in your own way! That’s a fundamental prerequisite. Can you continue business as usual if you are feeling stuck, and sick and tired of feeling sick and tired? Chances are, that what you think you know comes from your limited mind when actually, we have three integral all communicating brains to help … Continue reading Discover Change From the Inside Out and BE Your Future YOU

Things Your GP Doesn’t Tell You

Consider these statistics for a moment: In 2012 the US public spent $1,526,228,000 on Abilify, more than any other antipsychotic in the US. The new generation of antipsychotics such as Abilify, Risperdal, Zyprexa or Sequel are top selling drugs in the US. Number three? Cymbalta, an anti depressant that sold over a billion dollar’s worth … Continue reading Things Your GP Doesn’t Tell You

How Mindfulness Can Inspire Your Christmas

Happiness and suffering are 'inter-are,' A lotus flower cannot bloom without dirt, Meditation is simply living in the here and now, For that is all there is, Unless tangled up in the matrix, In the ego, monkey mind, personality form of I, Where is we? Deeply listening develops a compassionate heart, which helps to heal … Continue reading How Mindfulness Can Inspire Your Christmas